In this episode I share with you my thoughts and feelings towards running and how they’ve changed over the past few months! I also share my tips on how to have a good run and to stay safe when running too!

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4. Where do we get our stereotypes from?

Grab your hot drink of choice and join Liv for conversations and discussions about what it means to be 'in your 20s'. Is there the perfect morning routine? How do you become 'that girl'? Or should I be trying to become 'that woman'? Liv will also be sharing lesson's she's learnt from books, university and life in general in order to navigate the world in a slightly easier way. Your feminist big sister telling you the lesson's she'd learnt growing up.