Sunday 3 songs including Frank Turner, Spraynard and Frightened Rabbit. Progress on the New Years Resolutions. A horrid Sports day. The Tragedy of Macbeth was wonderful. An update to the LOST rewatch. Trying to be channel anger in productive ways. Thank you. Like/Share/Subscribe/Support.--- Support this podcast: https://podcasters.spotify.com/pod/show/brandon-montavon/support