On today's episode CJ talks about dealing with his anxiety, depression and how making certain life changes has helped him cope and mitigate the things he has dealt with. CJ has taken his perspective and experiences on his own situation and helped start the Head Game Project which allows athletes to speak safely and openly about their own mental health struggles. Enjoy!

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Watch this episode on our YouTube channel: https://www.youtube.com/channel/UCJLKZQb6vBgxlWvCLj_5jhQ

CJ's Instagram: https://instagram.com/cjhart22?utm_medium=copy_link