On today's episode I sat down and spoke with Zack Goodman, former college hockey players at Wilkes University now turned Assistant Men's Ice Hockey Coach at Johnson and Wales University, NCAA, Div. III. He opens up about dealing with anxiety and making the transition from playing into coaching. He gives sound advice for players making that transition, his experience going to see a therapist and talks about the tools he has learned to cope. Enjoy!

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Watch this episode on our YouTube channel: https://www.youtube.com/channel/UCJLKZQb6vBgxlWvCLj_5jhQ