On today's episode we talked to Zak about his battles with OCD and some of the ticks he would have back when he was playing college hockey. We also dove into how beneficial using CBD is for combating mental health issues, brain wiring and many other things as it pertains to the brain and mental health. Enjoy!

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Monkey Mind's website: https://monkeymindathletes.com/

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Monkey Mind merch: https://monkeymindathletes.com/merchandise

Zak's Instagram: https://www.instagram.com/sheikh_27/