Monday Morning Pep Talk

Jumping to conclusions is our natural impulse when faced with only half of the information. But we aren't doing ourselves any favors by filling in the gaps with our misinformed guesses. Reach out: Email: [email protected]⁠ Instagram: ⁠@NickFlora⁠ TikTok: ⁠NickFloraMusic

What's getting in the way of your goals? Is it ...you? Reach out: Email: [email protected]⁠ Instagram: ⁠@NickFlora⁠ TikTok: ⁠NickFloraMusic

Did you raise your standard of being treated or did you just raise your walls so no one can get to you? It important to know the difference. Reach out: Email: [email protected]⁠ Instagram: ⁠@NickFlora⁠ TikTok: ⁠NickFloraMusic

How often do you think about how others may see you? Or how they might judge you if you said something, wore something, lived life a certain way? What if there was a way to break out of the fear of being perceived... Reach out: Email: [email protected]⁠ Instagram: ⁠@NickFlora⁠ TikTok: ⁠NickFloraMusic

What do you want out of this life? Out of relationships? Out of your job? And why is that so hard of a question to answer? Reach out: Email: [email protected]⁠ Instagram: ⁠@NickFlora⁠ TikTok: ⁠NickFloraMusic

Are we destined to be slaves to our reactive nature forever? Is there a way to change how we respond to stress or heavy life stuff? The answer is yes. We have to embrace radical acceptance. Reach out: Email: [email protected]⁠ Instagram: ⁠@NickFlora⁠ TikTok: ⁠NickFloraMusic

How often do we say "sorry" when we aren't actually apologizing? Over-apologizing is a trauma response and a bad habit that isn't communicating what we think it is. But there's hope... Reach out: Email: [email protected]⁠ Instagram: ⁠@NickFlora⁠ TikTok: ⁠NickFloraMusic

What causes fear of rejection? What makes us doubt ourselves? How is our brain misleading us while thinking it's helping us? Let's dig in and find out. Reach out: ⁠[email protected]⁠ Instagram: ⁠@NickFlora⁠ TikTok: ⁠NickFloraMusic

Why is it so annoying when people try to pep talk us when we are feeling upset? Why is "too blessed to be stressed" so frustrating? Toxic positivity isn't doing the job it thinks it is. Reach out: [email protected] Instagram: @NickFlora TikTok: NickFloraMusic

New Years resolutions have been proven to fail most of the time? Why is that? Should we even try? Or is there a different approach we can take? Reach out: [email protected] IG: @NickFlora TikTok: Nick Flora Music