Monday Morning Mindset Shift
Monday Morning Mindset Shift
Jaime Filer
Action Alleviates Anxiety - Do Hard Sh*t
3 minutes Posted Dec 8, 2025 at 7:00 am.
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Show notes
Most people think hard things are hard because they’re inherently difficult. But in this episode, we explore a deeper truth: it’s the waiting that makes them worse. Based on Seneca’s quote, “It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult,” we’ll break down how avoidance multiplies fear, how procrastination creates mental mountains, and why courage isn’t a feeling — it’s a behavior. If you’ve been putting something off, this epi...