Monday Morning Mindset Shift
Monday Morning Mindset Shift
Jaime Filer
How To Set Boundaries When You Have Anxiety
5 minutes Posted Aug 11, 2025 at 6:00 am.
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Show notes
In this episode, I dive deep into how to set boundaries when you struggle with anxiety. You’ll hear a raw, personal story about people-pleasing, self-betrayal, and how avoiding conflict can quietly destroy your sense of self. Learn practical tips for communicating your needs, managing the guilt, and growing real confidence — one small boundary at a time. If you’re tired of living in fear of disappointing others, this is your sign to take your power back! If you're interested in more mindset a...