Episode #208
In this week’s episode, Terri shares another insight into James Clear’s wisdom on building habits. Join in to hear her share from the How To Be A Better Human podcast, How To Develop The Habits You Want - And Get Rid Of The Ones You Don’t (with James Clear).
<a href="https://www.ted.com/podcasts/how-to-be-a-better-human">https://www.ted.com/podcasts/how-to-be-a-better-human</a>
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And Breathe!

Start your week off on a positive note with us as we share insights and strategies that can make a difference.

Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you.

Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing - maybe even to change your life!