Episode #192
This week, Daisy shares an article by Emma Beddington in The Guardian that caught her eye:
Can ‘micro-acts of joy’ make you happier? I tried them for seven days
The project is free to do so why not take part? Daisy and Terri are going to sign up and report back with a follow-up episode. If you take part, do let them know how you got on so they can share your takeaways during that episode.
The BIG JOY project
https://ggia.berkeley.edu/bigjoy/
Please consider helping us make more episodes by supporting Daisy on Patreon.
https://bit.ly/MondayMindsetPatreon
If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.
Connect with and follow us on Facebook, Instagram, and YouTube:
https://bit.ly/MondayMindsetFB