Monday Mindset
Monday Mindset
Daisy Brackenhall
Why Being Kind is Good for Your Health
38 minutes Posted Dec 18, 2023 at 8:00 am.
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Episode #185

This week, Daisy is feeling a tad ranty! This time of year, her Facebook feed is full of ‘I’m A Celebrity’ posts whether she likes it or not! Maybe they are always as manipulative and divisive but, this year, she has found them even more so. So first she has a good old rant about it and then she shares an article she found which she feels helps serve as an antidote:

7 Ways Being Kind Is Good for Your Health and Well-Being

https://www.everydayhealth.com/emotional-health/ways-being-kind-is-good-for-your-health-and-wellbeing/

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