Episode #182
In this episode, Terri encourages everyone to challenge themselves to risk asking for help if they tend to avoid doing so. She thoroughly enjoyed the episode of The Happiness Lab titled Ask For Help… and Spread Happiness, knowing that this was a message she needed to hear.
<a href='https://www.pushkin.fm/podcasts/the-happiness-lab-with-dr-laurie-santos/ask-for-help-and-spread-happiness'>https://www.pushkin.fm/podcasts/the-happiness-lab-with-dr-laurie-santos/ask-for-help-and-spread-happiness</a>
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Do London Cabbies Have Bigger Brains?

Start your week off on a positive note with us as we share insights and strategies that can make a difference.

Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you.

Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing - maybe even to change your life!