Back with our 7th episode of Monday Bhu's, I am here to share our new topic of the month, Mental Health! I am dedicating March to be a month with conversations filled with topics on our Mental Health because I was so inspired by the growth of my partner. I really hope you guys enjoy all that I have to offer this month and with the guests that I have lined up for this one as well. Thank you so much for the support and I hope this month goes smoothly for you. 

Choose Love, Be Brave. ! 

Socials :

Instagram : bhu mohan (she/him) (@bhu_mohan) • Instagram photos and videos

Twitter : (5) Boo Scratch 💙 (@maybebhu) / Twitter

Mental Health Help : 

AWARE helpline: 1800-774 5935 (for women)

Care Corner Counselling Centre: 1800-353 5800 (for Mandarin counselling)

Fei Yue eCounselling Centre: Visit www.ec2.sg or www.egen.sg, or email [email protected] (an online counselling channel for youths)

Samaritans of Singapore (SOS): 1800-221 4444 (24-hour suicide prevention helpline)

Singapore Association for Mental Health (SAMH): 1800-283 7019 (for all mental health-related help)

Tinkle Friend helpline (by Singapore Children’s Society): 1800-274 4788 (Mon to Fri, 2.30pm to 5pm) or chat online at www.tinklefriend.com (for primary school children)