Show notes
A new Japanese study found the tradition of ‘hakidashisara’, which is noting down grievances then discarding the paper is a successful way to deal with feelings of rage. Henry McKean joins us now. Henry how do you deal with rage?
A new Japanese study found the tradition of ‘hakidashisara’, which is noting down grievances then discarding the paper is a successful way to deal with feelings of rage. Henry McKean joins us now. Henry how do you deal with rage?
