This week we’re talking SELF HELP! First up, how to break out of AUTO PILOT. Then we are talking PERFECTIONISM. Ashley sure knows a lot about that! We discuss how to not let perfectionism run your life.. As always we have your #TITSANDSHITS and #SWAGBAG.Don’t forget to LEAVE US A REVIEW! For more info on:Breaking out of AutopilotThe Trap of Perfectionism#SWAGBAGAshley & Keri: On All Other Nights: A Passover Celebration in 14 StoriesASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at [email protected]For more Momtourage: iTunes: https://tinyurl.com/y6xrpx8eSpotify: https://tinyurl.com/y5f6ahn4Instagram: www.instagram.com/momtouragepodcast Facebook: www.facebook.com/MomtouragePodcast YouTube: https://tinyurl.com/y4re9scaWebsite: www.MomtouragePodcast.comLearn more about your ad choices. Visit megaphone.fm/adchoices