She’s got some snap in her garters! It isn’t about what happened to you, it’s about how your nervous system reacted to what happened to you. Trauma with a big T has long lasting effects on the mind, body and soul. In the past decade alone, Keri has lived through big T traumas like childhood cancer, natural disasters, spousal addiction, and her child's critical injuries resulting from a pedestrian versus motor vehicle accident.  Healing is one of the Momsday Prepper PREPS! Healing is instrumental to surviving, then thriving, a momsday moment. Keri talks about CBT therapy, Yoga, Somatic Massage, Meditation, Tapping and EMDR. Welcome Bunkmates!