Show notes
In today's episode I interview SN Sleep Consultant Melissa Doman. Melissa and I discuss the hot topic of sleep that so many of us SN mothers need more of. Melissa offers advice for both us and our families, narrowing in on bedtime rituals and rhythms, natural sleep aids and jet lag remedies. Melissa also shares her top 5 tips for ensuring a good night's rest. Enjoy the show!
Melissa Doman is a certified Sleep Sense Consultant and has ten years of experience working with parents and their young children in Philadelphia and around the world.
You can contact Melissa at:
Sign up for her Sleep Tips.
Please visit the MST website and follow us on IG @momsspecialtoo.
For collaborations email Anika at: [email protected].