Today we discuss different aspects of teaching emotions. We talk through moving from identifying what emotions are, to understanding and expressing your own emotions, to finally realizing how your behavior and reactions affect the emotions of others. We discuss how to cope with big emotions in your own children and other resources such as zones of regulations to help teach these concepts.

https://www.kidpower.org/

What to Do When You Feel Like Hitting: A No Hitting Book for Toddlers https://a.co/d/gE0Njx9

Hands Are Not for Hitting https://a.co/d/0PvgJwr

A little Spot of Emotion https://a.co/d/cXDNffp

Zones of Regulation https://a.co/d/2F4Mihg