Moms Off The Record
Moms Off The Record
Katherine Sigblad
#81: Learning from Women in Hunter-Gatherer Societies with Elena Bridgers
1 hour 16 minutes Posted Feb 24, 2026 at 11:00 am.
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Thanks to sponsor Wild Nutritionist! Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan Elena Bridgers is a mother of two, science writer and researcher with a focus on maternal health and well-being, examined through the lens of evolutionary mismatch. Her personal journey of finding motherhood challenging after choosing to have two-under-two and going through extreme sleep deprivation led her to ask why this is so hard. How did our ancestors do this? While Elena is a b...