Mona Khalil, MS, RD, LD reminds us today about the prophetic model of eating for LIFE, not just for Ramadan. When did we put the role of pleasure on food when it’s supposed to be fuel for our work and worship? 

Let’s bust the myths of “making up for lost calories” and hear some mad cool mom hacks to prepare for Ramadan and mommying on the daily so fasting doesn’t shock our systems. There are some life-changing recommendations on where we wish we’d known before! K.I.S.S., mamas!

Tune in at 6pm EST on Apple podcasts, Stitcher, Amazon, ask Alexa, or click on the link on bio to hear our podcast! Leave us a review if you’re listening for the first time and tell us what you think.

Links:

1. Email Mona on: [email protected]
2. Find Mona on IG: @nutrigirl5 
3. The Whole Brain Child https://www.amazon.com/Whole-Brain-Child-Revolutionary-Strategies-Developing/dp/0553386697 
4. White nectarines: https://specialtyproduce.com/produce/White_Nectarines_4211.php 
5. Web: www.mommyingwhilemuslim.com
6. Email: [email protected]
7. FB: Mommying While Muslim page and Mommyingwhilemuslim group
8. IG: @mommyingwhilemuslimpodcast
9. Support our podcast for as little as $5/month: https://www.patreon.com/mommyingwhilemuslimpodcast 

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Web: www.mommyingwhilemuslim.comEmail: [email protected]FB: Mommying While Muslim page and Mommyingwhilemuslim groupIG: @mommyingwhilemuslimpodcastYouTube: https://www.youtube.com/channel/UCrrdKxpBdBO4ZLwB1kTmz1w