Stress and motherhood can oftentimes go hand in hand. Our time, attention, and energy are in constant demand, and it can be challenging to balance every facet of our lives.  Our Mom·ing  guest Shanti gives us some great practical advice on managing stress and walks us through her own struggle with anxiety and depression.  Website: https://www.momingpodcast.com

Diving Deeper: Managing Anxiety and Stress

Welcome to Mom•ing. As moms, we believe there’s no better way to be encouraged through motherhood than by connecting with other moms. Oftentimes we can lose our identity in motherhood. The constant exhaustion, piles of dishes and laundry, and the mental gymnastics can leave us feeling like we have nothing left to give, but nothing could be further from the truth.  As moms we have been tasked with not only helping to raise the next generation from a Christian worldview, but to also find our individual purpose in the everyday. Join us as we hear from moms just like you. Welcome to Mom•ing.