Moments of introspection with Dr. Virginia Githiri There are times in life when we need a shift in perspective. Yet, to do this, we must go deeply into our thoughts to have moments of honesty with ourselves. This podcast is for you if you are pondering questions like, am I obsessing about things over which I have no control? Have I voluntarily given my will over and shifted responsibility when in fact, I need to adjust to improve my situation?   As you listen to the moments of introspection podcast with Dr. Virginia Githiri, you will receive valuable advice to empower you and brighten your world.

A Moment for Christmas - An Acoustic Holiday with Virginia - O Come Emmanuel

When was the last time you took a moment to be honest with yourself? Life brings a myriad of circumstances – many under your control, some out of reach. However, regardless of your ability to change the situation, you have 100% authority to adjust your perspective. A mindset shift might have an impact on how you view the outcome. While you are listening, I hope you hear something that might help stimulate the change you did not realize you needed. Take the time to enjoy the Moments of Introspection Podcast and improve your mindset today. Dr. Virginia Githiri is an energetic keynote presenter, integrative wellness coach & life strategist, and entrepreneur with more than three decades of experience. Also a full-time faculty member at Indiana University (Bloomington), she is known for her memorable presentations, engaging teaching style, and impactful communication.

Introducing: Moments of introspection with Dr. Virginia Githiri