Who decided who you are?Most of us carry around stories we&#39;ve been telling ourselves for years: I&#39;m not a good mom. I&#39;m not disciplined. I&#39;m not fun. I&#39;m just a stay-at-home mom. I&#39;m not capable.The problem is, after telling ourselves those stories long enough, we stop questioning them. We mistake them for facts.In this episode, I share some of the stories I&#39;ve believed about myself—from feeling completely unqualified to manage a Crumbl store to believing I wasn&#39;t a &quot;fun mom&quot; because I parent differently than other women I admire.What if the thing keeping you stuck isn&#39;t your circumstances... but the meaning you&#39;ve attached to them?I hope this episode helps you recognize the stories you&#39;ve been believing and reminds you that you don&#39;t have to keep living inside one that makes you smaller.💛 Learn more about coaching at <a href="https://annastice.com/?utm_source=chatgpt.com" target="_blank" rel="noopener">annastice.com</a>

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Mom Maintenance is a short pep talk for moms who are trying their best and still feel overwhelmed.

If you’re exhausted, mentally overloaded, and tired of feeling like you should be doing more, this podcast is for you.

Each episode offers simple, practical ways to understand and take care of your brain so motherhood can feel lighter — not like something you’re just surviving.

Whether you’re folding laundry, sitting in the carpool line, or stealing a quiet minute for yourself, I’ve got you.