Emotionally Uncomfortable
Emotionally Uncomfortable
Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
1112: "Empowered Overwhelm: Navigating Mind and Body When It's Too Much"
58 minutes Posted Apr 9, 2024 at 6:00 am.
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Show notes

"Life is 10% what happens to us and 90% how we react to it." - Charles R. Swindoll

In this episode, I talk about:
  • The exact steps I take (and teach) to get unstuck and back into action 
  • Why this happens & why it’s not your fault 
  • How I support my kids, husband and team when overwhelm kicks-in

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