Wildly Aligned
Wildly Aligned
Ilonka Ras
Ep #112 Using rest and relaxation as a tool to amplify success
30 minutes Posted Dec 10, 2023 at 11:00 pm.
0:00
30:26
Download MP3
Show notes

In this episode, we are going to discuss why rest and relaxation should be part of your box of success tools rather than being something you do when you’re exhausted. We’re also going to look at how the six human needs play into our overworking habits and how we can rebalance them so that we use rest and relaxation to amplify the results we create in our businesses.
Join me here

Connect With Ilonka On Social Media
Instagram | Facebook | YouTube