This episode of AMA with Dr. Dan answered the following questions:<ul><li>Are carnivore and keto diets good for you? </li><li>Is the Mediterranean really that great? </li><li>Does fasting cause your brain to shrink?</li><li>What should I eat during perimenopause?</li></ul>And much more!Thanks for listening! Please like, subscribe, and share with someone.

Episode 3

Molecules Matter with Dr. Dan is a science-based podcast exploring how specific molecules found in plants, fungi, and foods influence human health. Each episode dives into one molecule—or class of molecules—examining where it comes from, how it’s made in nature, why plants use it, and how it interacts with human biology. Grounded in peer-reviewed research, this podcast separates mechanism from marketing and replaces wellness noise with molecular understanding—because when you understand molecules, health stops being mysterious.