Chasing one goal after the other, man is trying to find ever lasting fulfillment in the external world. How and where can it be found?

Yogic breathing - Breathing techniques to change the state of consciousness

"Who am I? What is my purpose? Why is there suffering? Can I ever find pure peace, unconditional love, eternal joy &amp; bliss? " If these questions surface often in your life, you must know it's time to awaken to a whole new reality of being! I am Shweta, a Yoga and meditation teacher of the Raja Yoga techniques encompassing introspection, self-analysis, awareness &amp; subsequent interiorization of consciousness. The advanced science of Yoga is the science of the Soul. I aim to share &amp; support you in this journey together by discussing ways to overcome the obstacles that block our paths.