This was an amazing and very informative podcast filled with a lot of information on improving your psoriasis through diet, mental health, as well as mindset. ❗I am NOT a doctor or a dermatologist! I am just a guy who has psoriasis and is sharing his journey in hope I can help others along the way. Every tip or advice I share on my channel across my videos are entirely experience based as well as through my own research I try different things that may or may not work to improve my psoriasis condition, NATURALLY!