Modify By Mindset
Modify By Mindset
Maija Ibanez
3 Steps to Modify Your Mindset
21 minutes Posted Jul 30, 2020 at 7:13 pm.
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Show notes

Similar to redesigning a room and creating a physical space of value, let's treat our mindset like a mental space. In this episode Maija discusses 3 steps that are key to redesigning and modifying our mindset! 

 

1. Declutter

Clutter is the manifestation of a blockage - We must remove items that no longer serve a positive purpose. Identify what is taking up space and toss it!

 

2. Restructure & Refocus

After the clutter is gone, we can really see what we're working with! This is the part where we reorganize the room to a structure that fits the type of room - mental space - that we need and that we can build on. 

 

3. Find New Strength

What really brings a room together is the small details. These are useful, functional items that allow you to appreciate the space you are in. 

 

4. Hygiene 

What are we doing that will ensure our physical and mental space is kept clean and rid of clutter? 

 

Ask yourself: 

1. Does this space value me? 

2. Do I value my space?