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Daniel Lieberman is a Harvard professor of human evolutionary biology, paleoanthropologist, and author.What is the best diet for peak human health? From vegan and carnivore to Mediterranean and raw food, how do you know which approach is right for you? And are diet and exercise still the keys to good health—or does modern science offer another solution?Expect to learn why nutrition and diet feel much like a religion, which diet is healthier: Vegan or Carnivore, why the Blue Zone science might be one big scam, what the best and worst diets are for your health, why most diets stop working after a certain period, if GLP-1s are the artificial solution to a real problem and much more…Sponsors:See discounts for all the products I use and recommend: https://chriswillx.com/dealsGet 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdomSign up for a free trial from Shopify at https://shopify.com/modernwisdomGet up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdomGet 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdomGet ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.comTimestamps:((((((((((((((((((((((((((((Extra Stuff:Get my free reading list of 100 books to read before you die: https://chriswillx.com/booksTry my productivity energy drink Neutonic: https://neutonic.com/modernwisdomEpisodes You Might Enjoy:#577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman-Get In Touch:Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact-Learn more about your ad choices. Visit megaphone.fm/adchoices
