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Sonja Lyubomirsky is a psychologist, professor, and author.What does it really mean to feel loved? People say "I love you" all the time, but why doesn't it always register? Why can someone love you deeply, yet you still don't feel it? What does real love actually feel like?Expect to learn if there is a commonality between all of the happiness interventions out there, why feeling loved is important, how self-esteem and self-love are related, why having a sharing mindset is so important, what it actually means to be understood, the things that make you happier you might be overlooking, and much more...Sponsors:See discounts for all the products I use and recommend: https://chriswillx.com/dealsGet up to $350 off the Eight Sleep Pod 5 at https://eightsleep.com/modernwisdomGet a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdomGet the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdomGet 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdomGet ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.comTimestamps:((((((((((((((((((((((Extra Stuff:Get my free reading list of 100 books to read before you die: https://chriswillx.com/booksTry my productivity energy drink Neutonic: https://neutonic.com/modernwisdomEpisodes You Might Enjoy:#577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman-Get In Touch:Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact-Learn more about your ad choices. Visit megaphone.fm/adchoices



