Show notes
James Kimmel Jr. is a professor at Yale, a psychiatrist, and an author.Why are we drawn to revenge? From playground grudges to epic betrayals, the urge to strike back is universal. But is it a survival mechanism, or an ancient drive that no longer fits the modern age?Expect to learn why the feeling of revenge exists and how it is adaptive, what the biggest triggers of the desire for revenge is, why revenge and revenge fantasies make us feel good, the difference between revenge seeking and self defence or boundary setting, if some people happen to be more vengeful than others, if you should be lauding to forgive rathe than seek revenge, the steps to move through forgiveness, and much more…Timestamps:(((((((((((((((((Sponsors:See me on tour in America: https://chriswilliamson.liveSee discounts for all the products I use and recommend: https://chriswillx.com/dealsGet the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdomGet 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdomGet a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdomExtra Stuff:Get my free reading list of 100 books to read before you die: https://chriswillx.com/booksTry my productivity energy drink Neutonic: https://neutonic.com/modernwisdomEpisodes You Might Enjoy:#577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman-Get In Touch:Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact- Learn more about your ad choices. Visit megaphone.fm/adchoices