Show notes
Martha Beck is a sociologist, life coach, and an author.Why is anxiety so widespread today? It feels like nearly everyone is struggling with it in some form, but where does it come from, and what are the most effective ways to manage it or overcome it completely?Expect to learn why anxiety always lies, what most people misunderstand about how anxiety works, the true tension between anxiety and creativity and the role creativity plays in anxiety expression, how to overcome your negative inner voice, why most people get stuck when undergoing a personal transformation, how to become your trust and most authentic self, how to overcome trauma and resentment and much more…Timestamps:((((((((((((Sponsors:See discounts for all the products I use and recommend: https://chriswillx.com/dealsGet a 20% discount & free shipping on Manscaped’s shavers at https://manscaped.com/modernwisdom (use code MODERNWISDOM20)Get the brand new Whoop 5.0 at https://join.whoop.com/modernwisdomGet the best bloodwork analysis in America at https://functionhealth.com/modernwisdomExtra Stuff:Get my free reading list of 100 books to read before you die: https://chriswillx.com/booksTry my productivity energy drink Neutonic: https://neutonic.com/modernwisdomEpisodes You Might Enjoy:This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-GogginsHow To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-PetersonThe Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman-Get In Touch:Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact- Learn more about your ad choices. Visit megaphone.fm/adchoices