Often we hear new moms say, “no one ever told me about this!” In this episode of Modern Mom Probs, we’re going to talk about all the things. Registered psychologists Chelsea Slavens and Caitlin Bodie, founders of the popular Instagram account @MamaPsychologists drop their knowledge on the good, bad and ugly about the postpartum journey. Caitlin and Chelsea are the authors of the new book, Not Your Mother’s Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos.
The Mama Psychologists discuss what to look for in terms of postpartum mental health issues and how to seek out help. They share their one piece of advice for mothers who may be suffering from postpartum struggles.
If you’re wondering what to expect or are already knee-deep in it, you need to listen to this episode!
Links:
https://www.mamapsychologists.ca/
https://www.instagram.com/mamapsychologists/
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