Is self-care an unattainable concept? Is the term overused?Tara is joined by Self-Care Therapist and The Mental Mile podcast host Kristi Yeh to explore all things self-care, including its history. Kristi offers suggestions on different categories of self-care, how to find micro-moments of rest, and how to combat creator burnout. If you’ve ever felt overwhelmed (and who hasn’t?!), this episode is for you. Links: <a href='https://parentselfcare.com/'>https://parentselfcare.com/</a><a href='https://podcasts.apple.com/us/podcast/the-mental-mile/id1528190138'>https://podcasts.apple.com/us/podcast/the-mental-mile/id1528190138</a> <a rel="payment" href="https://www.buymeacoffee.com/modernmomprobs">Support the show</a><ul> <li>Follow &amp; DM me <a href='https://www.instagram.com/modernmomprobs/'>@modernmomprobs</a> </li> <li>Pick up my <a href='https://www.barnesandnoble.com/w/modern-mom-probs-clark/1137596618?ean=9781642937589'>book</a> </li> <li>Check out <a href='http://www.modernmomprobs.com/'>modernmomprobs</a> </li> <li>Shout out to <a href='https://www.citizensofsound.com/'>Citizens of Sound</a> </li> <li><a href='https://podcasts.apple.com/us/podcast/modern-mom-probs/id1616566826'>Leave a review</a></li> </ul>

Getting Your Kids Ready for their First Phone with Catherine Pearlman

Join Tara Clark, author and creator of Instagram’s Modern Mom Probs, as she and her guests tackle the modern parenting challenges you face every day. Each week, Tara and her guests discuss a modern mom problem in a conversation that is more like a chat with your best friends than just a typical podcast. She dives into topics such as maternal mental health, working mothers, social media use, co-parenting, and more. This funny, relatable “oh yeah, me too” show offers actionable solutions to today’s parenting problems.