Do you have a healthy relationship with food? Are you an abstainer or moderator? Find out what this means and what you can do to have better self control in this episode of Modern Enlightenment

This podcast was created for the purpose of expanding your mind. Nothing said in this podcast should be taken as right or wrong, but as a challenge to your current belief system. We can only grow as a person if we allow ourselves to accept the idea that our current beliefs and opinions may be wrong. I truly desire happiness for every human being, so my intentions will always be aligned with the love I wish to see us all spread.