Show notes
Hey Modern Broads!
In this episode I get verrrrrry real and vulnerable! (I feel like I've been saying that a lot...which is good since that's kind of the whole point!)
Around Christmas and NYE I went through a week of HEAVY emotions. I was feeling very unmotivated, I was irritable, everything seemed unsure to me, I was sad/frustrated/confused/angry/disappointed...things felt off and so heavy.
We ALL go through difficult situations, life challenges, feelings of depression, etc. If we're able to see these periods of our lives as the gifts that they are, we can awaken, expand, and elevate ourselves to a place of greater alignment, ease, and joy.
In this episode, I share the following...
- My experience with this challenging week
- Strategies to support yourself through difficult times in your life
- How I allowed this to be a moment of expansion
- My plans to implement what I learned from this experience
Resources from this episode: