“If I am off service to whoever's on the other side, if I can make one person feel a little better - then it's such a lucky thing to do for people.”
Sam Yo is an acclaimed Peloton fitness Instructor, an actor / entertainer / trained movie ninja, a massive nerd, and once an ordained monk in Thailand. Sam draws his professionalism from his kaleidoscope of experiences and uses this to help others achieve their fitness and mindset potential.
A Londoner of Thai heritage, Sam combines technical expertise, sick beats, and a serene mindset to challenge people on screens around the world to go further with a perfect balance of showmanship and hustle. We had all sorts of fun with one of Sharon’s personal heroes - whose name may not actually be Sam.
LEARN ABOUT SAM
- yoiamsamyo.com
- instagram.com/yoiamsamyo // twitter.com/yoiamsamyo
- onepeloton.com/instructors/bike/stest
MENTIONS
- SONG: Turbo / Eye of the Tiger cover - youtu.be/yOu1uGtuyx4
- SONG: Stan Bush / the Touch (Transformers) - youtu.be/A52--FKUQgU
- WIND DOWN: Ella Fitzegerald - https://spoti.fi/3qKCQS8
- BOOK: George's Marvellous Medicine (Roald Dahl) - goodreads.com/book/show/74532.George_s_Marvellous_MedicineJUlie’s Mother’s Medicine (Rahl Dahl)
- PERSON: Hugh Jackman - wikipedia.org/wiki/Hugh_Jackman
- PERSON: Ranveer Singh - wikipedia.org/wiki/Ranveer_Singh
- PERSON: Emily Blunt - wikipedia.org/wiki/Emily_Blunt
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