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Vibrant happiness anyone? đ»  I spent much of my early life in very negative, painful mental states.  Joy was hard to find  Contentment impossible.  Even though externally I had it all.  Hereâs what I know now.  Happiness is not something that only happens if youâre lucky. You donât just trip over it one day. Itâs not for the fortunate few. It doesnât come from outside circumstances.  Join me on the podcast, and in the Facebook group,' Creating Vibrant Happiness for Midlife Women'.