Mistress Wellbeing Podcast
Mistress Wellbeing
Dr Leila Davis
Connection - The Magical Ingredient - episode of Mistress Wellbeing podcast

Connection - The Magical Ingredient

16 minutes Posted Feb 8, 2023 at 9:47 pm.
0:00
16:38
Download MP3
Show notes

I want more connection in my life, and I'm taking steps to make that happen.

Good quality connection.

Where we come together around a common cause or interest.

Where everyone is present and engaged.

Where there is an excitement about creating growth.

Because something is afoot in our society, which is creating isolation. The loneliness epidemic is upon us. Australia and the UK now have a minister to tackle it.

Lack of social connection is the new smoking.

It carries a greater health hazard than smoking 15 cigarettes a day and can decrease life expectancy by 15 years.

Join me on the podcast and in the Facebook group, Creating Vibrant Happiness for Midlife Women