Mister Kindness Podcast
Mister Kindness Podcast
Nicol & Chris
Tim Boughton - Mindfulness-Based Cognitive Therapy
1 hour 1 minutes Posted Feb 21, 2025 at 8:00 am.
0:00
1:01:12
Download MP3
Show notes
Episode 128. Joining us from England is expert in cognitive behavioral neuroscience, Tim Boughton. After a career in the military and finance, he now empowers high-performing individuals and organizations worldwide, from elite military units to FTSE 100 companies, by harnessing cognitive and behavioral science. Good to know there are people like Tim out there helping people become better versions of themselves. Lots of great info in this one. Enjoy... Find Tim on LinkedIn https://www.lin...