Dr. Megan McElheran, a clinical psychologist who specializes in helping emergency responders, talks through the brain science behind mental health and emphasizes the data-driven importance of looking after it, particularly in the emergency response field. We also hear from Ryan Collyer, the former advanced care paramedic Dr. McElheran hired to run the Before Operational Stress program she founded. Watch Ryan and Dr. McElheran talk about their core considerations in a bonus video at https://stars.ca/missionready.