Negative thoughts can make us feel sad and anxious. In this episode I am talking about some of the small changes we can do to deal with negativity. I hope you like it. Happy listening :)

Episode 7 - Dealing with expectations

My name is Priya Yadav, just an ordinary person with an extraordinary dream. I am in my twenties.  I am an MBA and an Engineer (yes, yes, I can see that laugh on your face) but don’t worry I am not going to bore you here with that stuff )

Through this podcast, I want to be your best friend or a go-to person to solve all your problems and just be there for you. 
We will talking about general stuff like mental health, how to keep yourself motivated, positivity, procrastination, healthy life style etc. 

I will try to keep you as much entertained as possible. I want you guys to treat