Sometimes we all find ourselves in a little crappy rut. Sometimes its not our fault and sometimes we just don't know how to help ourselves.&nbsp;
In this bonus episode I'm talking about the small changes you can make (the same advice I give my friends) on how to get out of a funk surrounding friends, mental health and of course sex.
They're great tips. Just saying.
If you want to show your support you can follow us on Instagram and Facebook: @mintchocchippod and Twitter: @Chocpod. Also... might have got myself permanently banned from Instagram ads for breaking some kind of pretty important rule... SO - if you could share and tag the page that would be amazing.
Any Q's slide into the DMs.

Eat Out to Help Out

The sex positive, mental health and any taboo topic podcast where I get honest and real about what we all love and need to talk about. I'm Yas and I'm not ashamed to put my life on the internet for you little muffins to enjoy. It's going to get sexy. From my breakdowns, to my breakups and my triumphant breakthroughs. Nothing is off limits and it's anything but vanilla... 
We cover everything from asexuality to losing your virginity, having sex in places you shouldn't and going to therapy. This is an open place to be yourself no matter what and hopefully enjoy my life stories. I know I do.