Minimal Moves
Minimal Moves
Haruka Noishiki
Episode 10: Sleep, a Minimalist Hack?
14 minutes Posted Nov 8, 2020 at 7:44 pm.
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Show notes

Today, I go far out of my comfort zone to talk about why sleep is minimalist. As a person raised with productivity and hard work-driven values, it took me a while to come around to valuing sleep. I also pepper in some sustainability benefits of sleep. 

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