mindyou - the art of holistic self care
Brian Barnes Wellbeing
Add to My Podcasts
Episodes
About
Reviews
Promote
mindyou138 ‘Menopause Yoga’ creator Petra Coveney talk’s menopause, reducing stigma, & self care
41 minutes
Posted Oct 8, 2023 at 2:36 pm.
0:00
41:22
Add to My Queue
Download
MP3
Share
episode
Share at current time
Show notes
‘Menopause Yoga’ creator & Teacher Petra Coveney talks menopause, reducing stigma, creating holistic balance, ‘second spring’ and her own self care menopause-yoga.com
Previous
mindyou137 Sleep Success Coach & Author Johann Callaghan talks sleep hygiene, balance & self care
Next
mindyou139 Addictions Therapist & Life Coach Emmett Watters talks resilience, change & self care
← See all 164 episodes of mindyou - the art of holistic self care
