mindyou - the art of holistic self care
Brian Barnes Wellbeing
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mindyou107 ‘The Lullaby Lady’ Heather Dent talks sleep success, routines, consistency & self care
30 minutes
Posted Apr 29, 2023 at 4:42 pm.
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‘The Lullaby Lady’ Paediatric Sleep Consultant Heather Dent talks sleep success, routines, consistency and her own self care thelullabylady.ie
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mindyou106 Trauma Therapist & Psychotherapist Tami Amit talks connection, intuition and her selfcare
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mindyou108 ‘The Holistic Gardener’ Fiann Ó Nualláin talks horticultural therapy,mindfulness,selfcare
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