mindyou - the art of holistic self care
Brian Barnes Wellbeing
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mindyou28 Mindfulness & Wellness Teacher Leona McDonnell talks about the benefits of mindfulness
18 minutes
Posted Jun 12, 2021 at 8:18 pm.
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Mindfulness and Wellness Teacher Leona McDonnell talks about her passion for teaching Mindfulness to children, the benefits of mindfulness and her own self care leonamcdonnell.com
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mindyou27 Holistic Health Coach Maria Riordan talks about accountability and small steady steps
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mindyou29 Psychotherapist Eve Daly talks focusing on strengths, reducing stigma and her self care
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