Mindfulness Coach and Author John Shearer talks about the power of the ripple effects of mindfulness and his passion for mindful connection              johnshearer.xyz

mindyou8 Hypnotherapist, Author and Coach Tom Nicoli talks about leading by example and self care

how do you self care?
mindyou podcast dives deep into how different people use the art of holistic self care to create the ripple effects of wellbeing
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