Mindy Body Connection (Audio)
Mindy Body Connection (Audio)
UCTV
Autopilot Mode vs. Mindfulness
3 minutes Posted Dec 31, 2021 at 9:00 pm.
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Show notes
Neuroscientist and author Darya Rose discusses how practicing mindfulness allows us to interrupt our frequently-used autopilot mode. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 37533]